Protection & Isolation – Find a Different Way of Being
When we have suffered over a long period of time without much support or compassion, we come to learn to protect ourselves.... READ MORE
Over time, we all develop ways to protect ourselves from pain and trauma. Who you are today is normal given your past experiences. As your therapist, I will collaborate with you to discover what has caused your current struggle. We can then work towards altering the processes that are keeping you stuck. Together, we will create an intentional future that you want.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA).