Services
The counselling services I offer Adults address a wide range of issues, including:
- Depression
- Anxiety
- Childhood trauma
- Trauma
- Self-sabotaging patterns
- Workplace stress and burnout
- Challenges in interpersonal relationships
- Courage in creating and maintaining boundaries
- Low self-esteem
- Feeling threatened, jealousy
- Life transitions
- Grief and loss
It takes strength — not weakness — to seek counselling.