Childhood Trauma

Who you are today is normal given your past experiences. If you experienced trauma as a child, you have likely developed ways of protecting yourself to the detriment of fostering healthy relationships. Trauma may also lead to anxiety, depression, and difficulty in relating to others.

If traumatic events or abuse has shaped the way you see the world, you may feel unable to reach your full potential. You may pull away from your goals and dreams just when they seem attainable.

I will work with you to change how past trauma affects your life today. I will help you transform your view of your past, of yourself, and of those who harmed you. Together, we will safely revisit and re-understand the childhood trauma you experienced. With a new perspective on those events, you will become empowered to take control of your present and future.

It takes strengthnot weaknessto seek counselling.